Past life regression is a gentle hypnotic practice that lets people tap into memories and moments from their past lives. The idea is that our present-day thoughts, emotions, and behaviors might be shaped by past experiences. By exploring these past lives, individuals can learn more about their true selves, relationships, and the deeper meaning of their current life. This journey often uncovers patterns that still matter today, helping break through psychological and emotional obstacles, and piecing together life’s bigger picture.
By looking into previous lives, you might understand your connections with others—whether they’re present in your current life or are from the past. Moreover, it can provide insight into why you feel a strong pull toward certain places or people. Sometimes, unresolved emotions or unexplained anxieties, which could even manifest as physical health issues, can trace back to these past lives. In our busy modern world, these hidden memories can easily get lost in the daily noise of our minds.
Understanding and accepting the lessons from past lives can give you a clearer insight into your current self and life direction. Using focused hypnosis and deep relaxation, Past Life Regression Therapy aims to uncover hidden memories from past existences. Based on the belief in past lives, this therapy allows people to learn about their past, discover how these lives have shaped them, and address lingering psychological or relational issues.
Some therapists use life regression hypnotherapy to help treat mental health issues like gender dysphoria, anxiety disorders, and mood disorders, believing these problems may stem from past life experiences. In a typical Past Life Regression session, you’ll start by discussing with your therapist to set goals and pinpoint specific issues you want to address. Next, through relaxation techniques like deep breathing or muscle relaxation, the therapist will help you reach a trance-like state.
Once deeply relaxed, the therapist uses hypnotic techniques to keep you in this state, guiding you to recall serene scenes or count numbers. During the regression phase, the therapist will ask questions to help bring up memories of past lives and prompt you to explore those times. They’ll guide you through these memories, helping you describe people, places, and objects you encounter. If intense or distressing emotions arise, the therapist might teach you techniques like deep breathing or meditation to manage and release these feelings.
As the session concludes, the therapist assists you in returning to normal consciousness, reflecting on the gained insights, and deciding how to integrate this knowledge into your life for healing and progress. Exploring past lives can enhance your understanding of your personality, habits, and patterns, shedding light on current issues and challenges. Many find that understanding their past lives helps clarify their purpose, talents, and strengths, answering the question, “What was I in a former life?”
Discovering this long-lost wisdom and potential often feels like a spiritual awakening. However, it’s important to note that there is no scientific evidence supporting life regression techniques. Dreams about past lives can sometimes signify unresolved obligations from those lives. In these dreams, you might encounter events or people that seem familiar from past lives. Past life regression therapy can help interpret these dreams and give them closure.
For those facing trauma or unresolvable issues affecting their present life, past life regression therapy can offer hope for healing. By understanding the origins of their fears and phobias, people can approach their current life with more strength and resilience. This therapy helps retrain your subconscious to release repressed memories that hold you back. Unexplained fears and phobias are common indicators that past life regression might be beneficial, offering a route to relief and healing.
Sometimes, physical symptoms or discomfort that are hard for doctors to diagnose might have roots in past life injuries or traumas. Past life regression might reveal these underlying causes and offer a way to address them. Some patients report improvements in physical symptoms after therapy, feeling these issues were tied to challenges from previous lives. In these sessions, a trained therapist guides you into a deep state of focus, encouraging you to reflect on past lives and discover significant memories and experiences stored in your subconscious mind.
Therapists ask questions to help you see the connection between past events and your current life. Past traumas can manifest in fears, phobias, vivid dreams, and mysterious physical discomforts. Unusual emotional responses, a strong attraction or aversion to specific historical times or cultures, and intense feelings of déjà vu with unfamiliar people or places could indicate unresolved past life issues affecting your present well-being.
Past life regression sessions can vary in price, typically ranging from £30 to £180 per hour. Trusted Psychics stands out with affordable rates, offering past life regression sessions for just £32.40 an hour. They provide exceptional online psychic readings and guidance at a significantly lower cost compared to many other providers, making them a great option for those seeking cost-effective past life regression therapy.
