Past life regression is a hypnotic technique that lets people explore memories and moments from past lives. The idea is that our current feelings, thoughts, and behaviors might be influenced by experiences from those past lives. It’s a journey of self-discovery where folks can learn more about their true selves, relationships, and the deeper meaning of their lives. As they delve into these past memories, they can identify patterns that affect their current lives, overcome emotional and psychological barriers, and piece together their life’s puzzle.
Through past life regression, people can revisit events from previous incarnations. This can help them understand soulmate relationships from both past and present lives, explain a strong attraction to certain places or people, and shed light on unresolved emotions or unexplained anxieties that affect them today. These past memories often get buried beneath the busyness of our daily lives. By exploring them, people can gain better self-awareness and clarity about their life’s direction.
Past Life Regression Therapy uses deep relaxation and focused hypnosis to uncover hidden memories from past lives. It is based on the idea of reincarnation and aims to help people learn about their past lives, how they’ve shaped their present, and the lingering issues they might be facing. Some therapists use this technique to address mental health issues like anxiety and mood disorders, based on the belief that these problems have roots in past life experiences.
A typical past life regression session begins with you and your therapist discussing your goals and identifying specific issues to address. Next, the therapist leads you into a state of deep relaxation using techniques like deep breathing or muscle relaxation. Once you’re in a relaxed state, hypnotic methods help you stay in this trance, such as visualizing peaceful scenes.
During the regression phase, the therapist will ask questions to help you recall memories from past lives, encouraging you to describe the people, places, and events that surface in your mind. If you encounter intense or distressing emotions, the therapist will guide you through techniques like deep breathing and meditation to help you manage and release these feelings. At the end of the session, the therapist helps you return to full awareness and reflect on what you’ve learned, deciding how to use these insights for healing and personal growth.
Exploring your past lives can give you a deeper understanding of your personality, habits, and challenges, potentially shedding light on current issues. Many people find clarity about their life’s purpose, talents, and strengths by studying their past lives. Discovering this hidden wisdom can be a spiritual experience, though it’s important to note that there’s no scientific evidence supporting past life regression.
Dreams that seem to hint at previous lives might indicate lingering issues from those times. These dreams often involve familiar places or people from the past, unrelated to the current situation. Past life regression therapy can help interpret these dreams, providing closure and understanding.
For those struggling with unexplained fears or phobias, past life regression can be a pathway to relief. Physical symptoms or chronic discomfort that modern medicine can’t diagnose might also be linked to past life traumas. By investigating these past experiences, individuals might find solutions to present health issues, with some reporting improvements in physical symptoms after regression therapy.
During a past life regression session, a trained therapist guides you into deep focus, prompting you to reflect on past lives. This can bring forward powerful memories, beliefs, and experiences from your subconscious. The therapist’s questions can help you understand past events and their connection to your current life. Signs of past life trauma might include irrational fears, vivid dreams, and unexplained physical pain.
Past life regression sessions can range from £30 to £180 per hour. Trusted Psychics offers competitively priced sessions at £32.40 per hour, making them an affordable option for those seeking past life regression therapy in the UK. They provide insightful and cost-effective online psychic readings, setting them apart from other providers.