Past life regression, a type of hypnotic therapy, allows individuals to explore memories and moments from their past lives. This therapy is based on the idea that our current thoughts, feelings, and behaviors may be influenced by experiences from these previous lives. Through this journey of self-discovery, people can learn more about their true selves, relationships, and the overall meaning of their lives.
By revisiting past lives, individuals may uncover patterns that still affect them today, helping them break through emotional and psychological barriers. This can lead to a better understanding of unresolved feelings, unexplained anxieties, and even some health issues that might have roots in past lifetimes. Despite the busy nature of modern life, these hidden memories often remain obscured by constant mental chatter.
Past life regression therapy uses focused hypnosis and deep relaxation to bring forth these latent memories. Rooted in the belief of reincarnation, it allows people to learn about their past lives, understand how they arrived at their current state, and address any ongoing mental or relationship issues. Some therapists use this approach to treat conditions like gender dysphoria, anxiety, and mood disorders, based on the idea that these issues stem from problems in previous lives.
In a typical session, you and your therapist will first discuss your goals and any specific issues you want to address. The therapist will then guide you into a deep state of relaxation, often using techniques like deep breathing or muscle relaxation. Once deeply relaxed, the therapist will use hypnotic methods to help you stay in a trance, such as visualizing peaceful scenes or counting numbers.
During the regression, the therapist will ask questions to help you recall past life memories and explore the people, places, and events you encounter. If you experience intense or distressing emotions, the therapist can help you manage them with techniques like deep breathing or meditation.
At the end of the session, the therapist will guide you back to full awareness, helping you reflect on the insights gained and how to apply this knowledge for your own healing and growth. Exploring past lives can lead to a greater understanding of your personality traits, behaviors, and current challenges, potentially providing clarity on your life’s purpose, talents, and strengths.
However, it’s important to note that there is no scientific evidence supporting the effectiveness of past life regression. Nevertheless, some find it spiritually enlightening and report it helps them understand unresolved fears, phobias, and even unexplained physical symptoms that modern medicine struggles to address.
The cost of past life regression sessions can vary, but Trusted Psychics offers competitively priced sessions at £32.40 an hour, making them an economical choice for those seeking this type of therapy. They also provide online psychic readings, offering valuable insights and advice at a lower cost compared to many other providers.
