Past life regression is a gentle hypnotic technique that unlocks memories and experiences from our past lives. This therapy is based on the idea that our current views, emotions, and behaviors might be influenced by experiences from our former lives. It’s essentially a journey of self-discovery, allowing people to explore their past lives to learn more about their true selves, relationships, and the deeper meaning of their lives. Through this exploration, individuals can find recurring patterns that impact their current lives, overcome psychological and emotional barriers, and piece together their life’s puzzle.
By delving into past life regression, people can revisit past experiences and gain insight into relationships, both current and from previous lifetimes, helping them understand why they feel connected to certain places or people. Unresolved feelings, such as unexplained anxieties, might surface in present-day life, and understanding these can also shed light on health issues rooted in past lives. Modern life’s noise often buries these hidden memories, but by accessing them, one can better understand their current self and life’s direction.
Past life regression therapy uses deep hypnosis and relaxation to bring out hidden memories from previous lives. Rooted in the belief of reincarnation, this therapy provides an opportunity to learn about past lives, the journey to the present, and unresolved emotional or relationship issues. Some therapists use life regression hypnotherapy to treat mental health disorders, believing these issues stem from past life experiences.
A typical past life regression session starts with a conversation between you and your therapist to set goals and focus on specific issues. Next, the therapist guides you into a relaxed, trance-like state using techniques like deep breathing or muscle relaxation. Once deeply relaxed, the therapist uses hypnotic techniques to keep you in the trance, asking questions to help you recall past life memories. You are encouraged to describe the people, places, and events you encounter, and if distressing emotions arise, the therapist helps you manage them through techniques like deep breathing and meditation.
As the session concludes, the therapist helps you return to full consciousness, reflect on the insights gained, and decide how to use this knowledge for healing and progress. By exploring past lives, people can understand their unique traits, habits, and challenges, providing clarity on current life issues. Many discover their life’s purpose, talents, and strengths through this exploration, often describing it as a profound spiritual experience. Though there is no scientific proof of past life regression, it offers therapeutic benefits for some.
Past life regression can help interpret dreams featuring past life obligations. These dreams often involve familiar yet unexplainable events or people. Understanding the origins of these dreams can be therapeutic.
Regression therapy can be a tool for healing from past traumas affecting one’s current life. By understanding the roots of their fears and phobias, individuals can face their present with more courage. It involves reprogramming the subconscious to release suppressed memories.
Unexplained fears and phobias may indicate the need for past life regression therapy, which provides a path to relief and healing. Physical symptoms or chronic discomfort difficult to diagnose might be tied to past life injuries. Through regression therapy, individuals can uncover the sources of their current health issues and find potential remedies rooted in past lives. Some patients report physical symptom improvement after resolving past life challenges.
During past life regression, a therapist guides a person into a deeply focused state, encouraging them to revisit prior lives. Individuals may recall significant memories and experiences from their subconscious. Therapists ask questions to help relate past events to current life circumstances. Past life trauma can manifest as unexplained fears, vivid dreams, and physical issues. Emotional reactions, strong attractions or aversions to specific times or cultures, and intense déjà vu with unfamiliar people or places could indicate unresolved past life issues impacting current well-being.
Past life regression sessions can range in cost from £30 to £180 per hour. Trusted Psychics offers competitive rates at £32.40 per hour, making them a cost-effective choice for past life regression therapy. They provide online psychic readings with valuable insight and advice at a lower price than many other providers.