Past life regression, a benign hypnotic technique, lets you explore memories and moments from your past lives. This therapy works on the idea that our current thoughts, feelings, and behaviors can be influenced by flashbacks from previous lifetimes.
It’s a journey of self-discovery, allowing people to learn more about their true selves, relationships, and the broader meaning of their lives. By doing so, they can uncover patterns that affect their present, break through emotional and psychological barriers, and piece together their life’s mosaic.
Past Life Regression helps individuals reconnect with experiences from their past lives. Exploring soulmate relationships, both current and those from the past, can clarify their origins and explain strong connections to certain places or people. Unresolved emotions, unexplained anxieties, and health problems rooted in past lives might surface during the process. In today’s fast-paced world, these hidden memories often get buried under mental noise.
Gaining insights from past lives can enhance your understanding of yourself and your life’s direction. Past Life Regression Therapy uses focused hypnosis and deep relaxation to unlock these hidden memories. Based on the concepts of reincarnation, it offers a chance to uncover past lives and lingering personal or emotional issues. Some therapists have used regression hypnotherapy to address mental health issues like gender dysphoria, anxiety, and mood disorders, believing they stem from past life experiences.
In a typical Past Life Regression session, you and your therapist will discuss the process, set goals, and identify the issues you want to address. The next phase involves induction and relaxation, where the therapist helps you enter a trance-like state through techniques like deep breathing or gradual muscle relaxation. Once you’re deeply relaxed, the therapist employs hypnotic methods to keep you in a prolonged trance, such as visualizing peaceful scenes or counting.
During the regression phase, your therapist asks questions to evoke memories of past lives, guiding you to describe the people, places, and events you encounter. If you experience intense or distressing emotions, the therapist will help you manage and release them through techniques like deep breathing and meditation.
As the session wraps up, the therapist helps you return to full awareness, reflects on the insights gained, and decides how to apply this knowledge for healing and personal growth. Exploring your past lives can provide a deeper understanding of your personality traits, habits, and patterns, shedding light on current challenges. Many find that discovering their past lives clarifies their life’s purpose, talents, and strengths.
Though commonly reported as a spiritual experience, there’s no scientific evidence supporting past life regression techniques. However, some believe these vivid dreams are remnants of past life obligations and that regression can help resolve them.
Past life regression can be therapeutic, helping people understand and overcome traumas or unresolved issues that affect their present lives. It can uncover the roots of anxieties and phobias, providing a path to healing. Physical symptoms or chronic discomfort with no clear diagnosis might also be linked to past life traumas. Regression therapy can help identify these underlying causes and potentially alleviate current health issues.
Some patients report physical symptom improvement after regression therapy, attributing it to resolving past life issues. In these sessions, a skilled therapist guides the individual into a deep state of concentration, encouraging them to reflect on past lives. This can bring influential memories and insights from the subconscious, helping individuals see how past events affect their current lives.
Signs of unresolved past life issues include inexplicable fears, phobias, vivid dreams, and mysterious physical ailments. Intense emotional reactions, a strong attraction or aversion to certain historical periods or cultures, and a feeling of déjà vu with unfamiliar people or places can also indicate past life influences on present well-being.
Past life regression sessions can cost between £30 to £180 per hour. Trusted Psychics stands out with affordable rates, offering sessions for just £32.40 an hour, making them the most economical provider in the UK. Their online psychic readings also offer valuable insights and guidance at a lower price than many others, making them a great option for those seeking cost-effective past life regression healing.
