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**Exploring the Mysteries of Previous Lifetimes**

Past life regression, a gentle hypnosis technique, allows us to access memories and moments from our past lives. This therapy is based on the idea that our current opinions, emotions, and behaviors may be influenced by experiences from our former lives. It’s a self-discovery journey where people explore their past lives to learn more about their true selves, relationships, and the overall meaning of their existence.

By examining past life experiences, individuals can find patterns relevant to their present lives, overcome psychological and emotional barriers, and piece together their life’s puzzle. Exploring past lives can give insight into soulmate relationships and explain strong affinities for certain places or people. Unresolved feelings, including unexplained fears or beliefs, can affect current behavior and reveal health issues rooted in previous lifetimes. Our hectic modern lives tend to obscure these hidden memories with constant mental chatter.

By understanding and accepting lessons from past lives, people can gain a clearer understanding of their current selves and life path. Past Life Regression Therapy uses focused hypnosis and deep relaxation to uncover hidden memories from previous existences. Based on the principles of reincarnation, this therapy helps people learn about their past lives, how they arrived in their current situation, and any lingering mental or relational issues.

Some practitioners use past life regression hypnotherapy to address various mental health issues like gender dysphoria, anxiety, and mood disorders, based on the belief that these problems stem from past life experiences. In a typical session, you and your therapist will first discuss the basics, set goals, and identify specific issues to address. Next is the induction and relaxation phase, where the therapist helps you enter a trance-like state using techniques like deep breathing or gradual muscle relaxation.

Once you’re deeply relaxed, the therapist uses hypnosis techniques to maintain that state, such as visualizing calm scenes or counting numbers. During the regression phase, the therapist asks questions to trigger memories of past lives, encouraging you to explore these recollections. If you encounter intense or upsetting emotions, the therapist may guide you through deep breathing or meditation to manage and release them.

As the session concludes, the therapist helps you return to full awareness and reflect on the insights gained, deciding how to apply this knowledge for healing and personal growth. Exploring past lives can shed light on personality traits, habits, and patterns, offering clarity on current issues and challenges. Many people find that understanding their past lives clarifies their life purpose, talents, and strengths, often prompting the question, “What was I in a former life?”

Though scientifically unproven, many report discovering lost wisdom and potential as a spiritual experience. Dreams can sometimes hint at unresolved past life obligations, featuring scenes or feelings of familiarity with people or places that seem unrelated to the present. Past life regression therapy can help interpret these dreams and bring closure.

This therapy can provide healing from past traumas or unresolved issues affecting current life. Understanding the origins of fears and phobias equips people to face their present lives with greater courage. Releasing suppressed memories through regression can alleviate unexplained fears and phobias, offering a path to relief. Persistent physical symptoms that are hard to diagnose may have roots in past life injuries or traumas. Through regression therapy, individuals might uncover the causes of current health issues and find possible remedies by revisiting past life experiences.

Some patients report that their physical symptoms improve after regression therapy, linking this relief to resolving past life challenges. In past life regression, a skilled therapist guides the person into a deep state of focus and encourages them to reflect on past lives. As individuals explore their previous existences, they may experience impactful memories and beliefs within their subconscious.

Therapists ask questions to help individuals understand past events and their connections to current life. Past traumas can lead to irrational fears, vivid dreams, and unexplained physical issues. Overwhelming emotions, a strong attraction or aversion to certain historical periods or cultures, and a sense of déjà vu with unfamiliar people or places may indicate unresolved past issues affecting present well-being.

Session costs can range from thirty to one hundred and eighty pounds per hour. Trusted Psychics offers competitive rates, standing out with sessions priced at £32.40 an hour, making them an affordable choice for past life regression therapy in the UK. They provide online psychic readings with valuable insights and guidance at a lower cost than many other providers, making them a top option for cost-effective past life regression therapy.