The gentle hypnosis technique called past life regression lets people tap into memories and moments from their past lives. This therapy is based on the idea that our current thoughts, emotions, and behaviors might be influenced by experiences from our past lives. It’s a journey of self-discovery where individuals explore their past lives to learn more about their true selves, relationships, and life’s deeper meaning. By exploring their past, people can find patterns that affect their present life, overcome emotional and psychological barriers, and piece together their unique life story.
With Past Life Regression, individuals can reconnect with events from their past lives. It can help uncover soulmate relationships and explain strong attractions to certain places or people. Sometimes, unresolved emotions or unexplained anxieties from past lives can still affect us today, even to the point of causing health issues. In our busy modern lives, these hidden memories can get buried under the constant noise in our minds. Understanding and accepting insights from past lives can enhance self-awareness and provide direction in life.
Past Life Regression Therapy uses focused hypnosis and deep relaxation to uncover hidden memories from past existences. Based on the concept of reincarnation, this therapy helps people learn about their past lives, how they arrived at their current life, and any lingering issues they might be facing. Some therapists use life regression hypnotherapy to treat mental health problems like gender dysphoria, anxiety, and mood disorders, which they believe might stem from past life experiences.
During a typical Past Life Regression session, you’ll first discuss the basics, goals, and specific issues with your therapist. Next is the induction and relaxation phase, where your therapist guides you into a trance-like state using deep breathing or muscle relaxation techniques. Once deeply relaxed, your therapist will use hypnotic methods to keep you in a trance, like visualizing peaceful scenes or counting.
During the regression phase, the therapist will ask questions to help you recall past lives and reflect on different times or events. They’ll guide you to describe the people, places, and objects you encounter in your memories. If you experience intense or distressing emotions, the therapist might teach you coping techniques like deep breathing and meditation.
At the end of the session, your therapist will help you become fully aware again, reflect on your insights, and decide how to apply what you’ve learned for your healing and growth. Exploring past lives can offer a deeper understanding of your personality traits, habits, and current challenges. Many people find that understanding their past lives can clarify their life’s purpose, talents, and strengths.
Past life regression can provide spiritual experiences and uncover long-lost wisdom and potential. Though there is no scientific evidence supporting these techniques, they can help interpret dreams that seem connected to past lives and uncover the meanings behind them. This therapy offers hope for those dealing with past traumas or unresolved issues affecting their current life. By understanding the roots of their fears and phobias, individuals can face their present life with more courage and resilience.
Addressing repressed memories that hold you back is part of this process. Unresolved or unexplained fears and phobias are common signs that past life regression counseling might be helpful, offering a path to healing and relief. Some people have chronic health problems or persistent discomfort, which traditional doctors can’t diagnose or treat. These issues might stem from past life injuries or traumas. Through regression therapy, individuals can uncover the causes of their current health problems and find potential ways to heal by exploring their past lives.
Some patients report improvements in physical symptoms after resolving issues carried over from previous lifetimes through past life regression therapy. During a session, a skilled therapist guides the individual into a deeply focused state and encourages them to reflect on past lives. People might recall powerful memories, beliefs, and experiences in their subconscious mind. Therapists ask questions to help individuals perceive these past events and understand how they relate to their present lives.
Past life trauma can cause unexplained fears, vivid dreams, and mysterious physical discomforts. Unusual emotional reactions, a strong attraction or aversion to certain historical periods or cultures, and a sense of déjà vu with unfamiliar people or places could indicate unresolved issues from past lives. These signs suggest that past life experiences might be influencing your current physical and mental well-being.
Past life regression sessions typically cost between £30 and £180 per hour. Trusted Psychics stands out with competitive and affordable rates, offering sessions at just £32.40 per hour. Their online psychic readings provide valuable insights and guidance at a much lower cost than many other providers, making them an excellent choice for cost-effective past life regression therapy.