Past life regression is a gentle technique that helps people access memories and experiences from their past lives. It operates on the idea that our current thoughts, emotions, and behaviors can be influenced by experiences from our previous lives. This self-discovery journey allows individuals to learn more about their true selves, relationships, and the overall purpose of their lives. By exploring these past lives, people might identify patterns that affect their current lives, break through emotional and psychological barriers, and piece together their life’s puzzle.
By delving into past life memories, individuals can understand soulmate relationships from both previous and current lives and discover why they feel a strong connection to certain places or people. Unresolved emotions, such as unexplained anxiety or beliefs, might appear in our current lives and could also shed light on health issues rooted in past lifetimes.
In our busy modern lives, these hidden memories often get buried under the constant noise of our minds. Understanding and accepting the wisdom from these past lives can give you a better sense of your current self and life direction. Past Life Regression Therapy uses deep relaxation and focused hypnosis to reveal hidden memories from past lives. Based on the principles of reincarnation, this therapy allows individuals to explore their past lives, understand how they arrived at their current life, and address any ongoing mental or relationship issues.
Some healthcare professionals use past life regression therapy to treat mental health issues like gender dysphoria, anxiety, and mood disorders, believing these conditions stem from past life problems. In a typical session, you’ll discuss your goals and specific issues with your therapist. The next phase involves induction and relaxation, where the therapist guides you into a trance-like state using techniques like deep breathing or muscle relaxation.
Once you’re deeply relaxed, the therapist will use hypnosis to help you stay in a trance and visualize calm scenes or go through numbers. During the regression phase, the therapist will ask questions to help you recall past life memories and encourage you to explore the people, places, and events you encounter. If you experience intense emotions, the therapist may guide you through deep breathing and meditation to manage and release these feelings.
As the session wraps up, the therapist will help you return to consciousness and reflect on the insights gained, deciding how to apply this knowledge for your healing and growth. Exploring your past lives can give you a deeper understanding of your personality traits and patterns, shedding light on current challenges and issues. Many people find their life’s purpose, talents, and strengths clarified after studying their past lives, often answering the question, “What was I in a past life?”
Uncovering this hidden wisdom and potential is often seen as a spiritual experience, although there is no scientific evidence supporting past life regression techniques. These types of dreams can signal unfinished business from a past life, often involving familiar people or places that impact your present life. Past life regression can help uncover the meaning behind these dreams and bring closure.
The therapy can offer hope for healing from past traumas or unresolved issues affecting your current life. By understanding the roots of your fears and phobias, you can face your present life with greater strength and determination. This therapy helps to reprogram your subconscious mind, freeing you from repressed memories that have been holding you back. Unexplained fears and phobias are common signs that past life regression therapy could be beneficial, offering a path to relief and healing.
Sometimes, physical symptoms or chronic pain that doctors can’t diagnose might have origins in past life injuries or traumas. Through regression therapy, you might discover the underlying causes of your current health issues and find ways to address them by exploring your past lives. Some patients report physical symptom improvement after therapy, attributing it to resolving past life challenges.
During a regression session, a therapist guides you into a deep state of concentration, encouraging you to reflect on previous lives. As you explore these memories, you might encounter significant emotions, beliefs, and experiences within your subconscious. Therapists may ask questions to help you understand how past events relate to your current life. Past life trauma can lead to unexplained fears, vivid dreams, and mysterious physical discomfort or ailments. Unusual emotional responses, strong attractions or aversions to historical periods or cultures, and a strong sense of déjà vu with unfamiliar people or places could indicate unresolved past life issues affecting your present well-being.
Past life regression sessions typically cost between £30 and £180 per hour. Trusted Psychics offers a more affordable option at just £32.40 per hour, making them a top choice for cost-effective past life regression therapy. They provide online psychic readings with excellent insights and advice at a lower price than many other providers, making them a great option for those seeking healing through past life regression therapy.
